How often should I brush and floss?

Brush twice per day for at least two minutes each time, covering all surfaces of every tooth, and floss daily to reach the spaces between teeth a toothbrush can't.

Can diet affect my dental health?

Yes, a well-balanced diet supports strong teeth and healthy gums, while sugary drinks and snacks fuel the bacteria that produce the acids that cause tooth decay.

Does smoking affect my oral health?

Yes, tobacco use significantly raises the risk of gum disease and oral cancer. Quitting is one of the best things you can do for your smile.

Can your team help with tooth sensitivity or mouth guard questions?

Yes, our team is happy to demonstrate techniques and answer questions, including how to handle sensitivity, mouth guards, or care for restorations.

Do I still need regular exams if I have good home care?

Yes, continuing regular exams and cleanings alongside good home care catches problems early and keeps your smile at its healthiest.

Home Care Education

Personalized guidance on brushing, flossing, and daily routines to keep your smile healthy between visits.

Daily home care is the other half of a healthy smile. Our team is happy to demonstrate techniques and answer any questions, including how to handle sensitivity, mouth guards, or care for restorations.

Things you can do to prevent tooth decay and gum disease between cleanings

Brush twice per daySpend at least two minutes each time, covering all surfaces of every tooth.
Floss dailyFlossing reaches the spaces between teeth that a toothbrush cannot.
Eat a well-balanced dietNutritious foods support strong teeth, healthy gums, and a resilient immune system.
Avoid sugary drinks and snacksSugar fuels the bacteria that produce the acids that cause tooth decay.
Continue regular exams and cleaningsRoutine exams and cleanings catch problems early and keep your smile its healthiest.
If you smoke, try to quitTobacco use significantly raises the risk of gum disease and oral cancer.

General Dentistry · Hingham Square, MA

Questions